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The University of British Columbia
- a place of mind
- The University of British Columbia
- UBC Athletics
Doug Mitchell Thunderbird Sports Center
Cardio Kick Box Blast ClassFun, Fun, Fun!
Enjoy the music! Enjoy the workout!
All classes are uniquely choreographed to the music to make your workout both fun and effective.
Membership is not required to register into these classes.
| UBC Students | UBC Staff | Public | |
|---|---|---|---|
| Members | $52 | $57 | $62 |
| Non-Members | $62 | $67 | $72 |
A combination of spinning, boxing and strength exercises. Improve your cardio system and strength
4 weeks, 8 classes
| UBC Students | UBC Staff | Public | |
|---|---|---|---|
| Members | $52 | $57 | $62 |
| Non-Members | $62 | $67 | $72 |
Enjoy a high energy cycle followed by a relaxing stretching session.
4 weeks, 8 classes
| UBC Students | UBC Staff | Public | |
|---|---|---|---|
| Members | $52 | $57 | $62 |
| Non-Members | $62 | $67 | $72 |
Indoor cycling to get you in shape for road racing or cycle portion of your triathlon. This class utilizes long distances to put an increased focus on endurance, muscle stamina and core strength.
4 weeks, 4 classes
| UBC Students | UBC Staff | Public | |
|---|---|---|---|
| Members | $52 | $57 | $62 |
| Non-Members | $62 | $67 | $72 |
Strengthen your cardiovascular system, improve your strength and enjoy a nice stretch.
4 weeks, 8 classes
| UBC Students | UBC Staff | Public | |
|---|---|---|---|
| Members | $99 | $99 | $99 |
| Non-Members | $99 | $99 | $99 |
Get active with boot camps and indoor cycling with our qualified and experienced personal trainers Learn basic weight training techniques, how to design your own program at the gym and what is in the food you eat. Have fun in the Climbing Cave. For ages 13 to 16.
4 weeks, 4 classes
BIRDCOOP FITNESS CENTRE
University of British Columbia
6000 Student Union Blvd. (Located in the Student Recreation Centre)
Vancouver, BC V6T 1Z1
Tel: [604.822.6924]
E-mail: birdcoop@interchange.ubc.ca