
New Sport Specific Boot Camp!
Mon. and Wed. 11:00 – 11:45. Trainer Kim Donaldson member of the Canadian National Women’s Rugby Team. Start Feb 6th
New Boot Camp Playground!
Tues and Thurs 12:05 – 12:50pm. Taught by Lindsay Malony.
Starts Feb 7th
Wake your body up! Cardio, Core Strength with an extended Stretching component! Taught by Lindsay Malony.
Starts Feb 6th, Mon and Wed 7:00-7:55am
Women on Weights! Group Personal Training! Tone your arms, thighs, abs and get the look you want! Starts: Tues Mar 6th or Thurs Mar 8th
Resolution U is the
Ulimate Weight Loss Program!
Loose up to 16 pounds in 8 weeks! Starts Feb 7th
NEW! LOSE WEIGHT, FEEL GREAT! This is a combination of balls & boards, core, stability, & functional strength training. Trainer: Kim Donaldson. Starts Feb 6th Mondays and Wednesdays 5:30pm-6:20pm
Reading Week Hours:
Feb 20th – 26th
Monday-Thursday: 6:30 am – 8pm
Friday: 6:30 am – 7pm
Saturday/Sunday: 10am – 5pm
All ‘Cycle Fit’ and ‘Be Fit’ classes will be the same.
NO BOOTCAMPS - classes extend an extra week after reading week!
Now you can Renew Your Membership Online
Register for Group Training Programs online!
Membership not required for Personal Training sessions or Group Programs
Is the largest and best equipped fitness facility on campus!
"SHAPING TOMORROW'S FUTURE TODAY"
BIRDCOOP FITNESS CENTRE
University of British Columbia
6000 Student Union Blvd. (Located in the Student Recreation Centre)
Vancouver, BC V6T 1Z1
Tel: [604.822.6924]
E-mail: birdcoop@interchange.ubc.ca